Pilates

  • YMCA at One KX - Pilates classes - all levels

Our Pilates Matwork and Equipment classes offer a range of levels to suit all abilities, from beginners to advanced. Matwork classes are a great place to learn the basic movements, breathing patterns and stability of the spine. STOTT PILATES® Reformer classes add functional strength training and resistance to build on foundation matwork principles. Add vigour and variety to your workout while developing deep muscular strength, flexibility and endurance. All our classes are taught in our state-of-the-art studios by some of the best instructors in the UK.